First and foremost, the classes I teach aren’t my classes, they are for the student. It’s never about the music I like or the workout I want, it’s about the feedback that I get and what people want to experience. I am a “triathlete” and cyclist, but mostly a runner. I design the requested workouts based on scenic routes and bike trainer workouts. The classes I teach are traditional with the goal of providing a fun energetic workout. If it’s your first time or your 50th, you will enjoy my classes! I have been both Schwinn and Real Ryder certified and have been teaching off and on for over ten years. My goal is to ensure a fun workout that leaves you both energized and accomplished.
Certifications: Schwinn, Real Ryder